Rebecca Lewis
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Rebecca Lewis

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Dr Rebecca Lewis is a practising surgeon, women's health specialist, and King's College London graduate who has spent over a decade training in some of London's most prestigious hospitals. After specializing in breast cancer surgery and reconstruction, Dr Lewis made a pivotal observation: the most profound health transformations happen not in the operating theatre — but in the daily habits, mental frameworks, and nervous system patterns of her patients. That insight drove her transition from surgical practice to authorship. Her writing applies the same precision and clinical rigour she brings to surgery — whether she is developing ADHD protocols for overstimulated professionals, distilling the neuroscience of the Mediterranean Diet, or creating practical frameworks for women navigating menopause and neurodivergence. Her work has been published in respected international journals and presented globally. She writes for the people her surgical career showed her needed the most support — those navigating complex health challenges in the middle of demanding, high-achieving lives. Her books have been featured on news sites such as abc, NBC and CBS.
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The Manifestation Blueprint for Young Women

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  • The Overstimulated Brain: A Surgeon’s ADHD Protocol Workbook: Executive Function Tools for Rapid Task Initiation and Su

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  • Intermittent Fasting for Women Over 50 Decoded Audiobook By Rebecca Lewis cover art

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