AUTHOR

Julia Price

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A former tech industry professional turned digital wellness advocate who experienced the toll of constant connectivity, which led her to develop practical strategies for mindful technology use. After transforming her relationship with screens and helping countless others find digital balance, she now leads workshops and retreats focused on sustainable approaches to technology use. At the same time, she maintains an active presence in both the digital and analog worlds. Her approachable style resonates with readers seeking simple yet transformative solutions. When not writing or coaching, she enjoys hiking, practicing yoga, and nurturing offline connections with family and friends.