Anger and Stress Management God's Way

Anger and stress affect each of us every day-even if we aren't feeling them ourselves, we come into contact with people who are. But their commonplace nature shouldn't cause us to shrug them away. Anger and stress are both destroyers, and they must be controlled before they bring devastating harm.

Mack exhorts us: "You don't have to be overcome and destroyed by ungodly anger or stress. By God's grace, you can be an overcomer."

Of all the resources available to us, the Bible contains the most trustworthy and helpful guidance on how to handle ungodly anger and stress. Internationally respected and experienced biblical counselor Wayne Mack shows how to turn to God's Word to find help, explaining principles that can be adopted for lasting positive change.

©2017 Wayne A. Mack (P)2023 eChristian

So Practically Setup & Well Organized!

I love the Biblical truths Wayne presented in such an organized, practical, and evidential way.

Many of the challenges he presented was so dead on and hearing a biblical way to address it strategically was just what I needed!

I can't say how appreciative and thankful I am for this audio book God gave me exactly what I needed in the midst of the Spiritual Warfare I'm facing.

God pointed me here

I have been asking for years for help with my anger. The world validated my anger but my spirit knew better. I prayerfully asked God for a book when I had enough and he led me here. Thank you!

Really practical help !

I’ve listened to many books on how to control my occasional , deep anger reactions to close family .. when I really dont want to react that way. It’s like a learned behavior from my childhood . So I keep trying but then BAM.. I go Rambo Again and hurt those I love, despite many apologies for my words.. it just never is forgotten. This book was so helpful to really to me! I had to listen to it twice to answer the questions in a workbook notebook.

Practical and Biblical

Great listen. Reader did a great job of using tone and inflections appropriately. The book offered useful tips for managing anger and stress God’s way. If I don’t listen again, I may buy the paper copy to keep as a handy resource.

Sounds like Siri is reading the text.

It doesn’t keep my attention. I don’t find the verses or examples used helpful. I thought this book would help guide me with scripture on how to deal with the anger in a calming way. Instead the narrator irritates me so much that I can’t even focus on what he is trying to get across.