Anxiety Is My Monster

A Children's Picture Book on Overcoming Worry, Fear, and Stress. Managing Big Emotions Through Social Emotional Learning (My Inner Monster Series)

Does Your Child Struggle with Anxiety? Anxiety is My Monster is an effective and fun tool you can use to help your child overcome their worry.

Anxiety can feel like a monster to children, making their worries grow and grow until it feels out of control. Anxiety Is My Monster is a beautifully illustrated picture book designed to help children understand and manage their anxious thoughts in a healthy, empowering way.

In Anxiety Is My Monster, Children Will:

• Meet Kiva: A cheerful boy who faces his anxiety monster, Albert—a shadowy figure whispering doubts and fears in his ear.
• Learn Emotional Regulation: Follow Kiva’s journey as he builds courage to overcome his anxiety and participate in his school’s relay race.
• Discover Mindfulness Techniques: Explore simple strategies for recognizing and calming anxious feelings.

A must-have for parents, educators, and caregivers.

Anxiety is My Monster is a continuation of the My Inner Monster Series on Social Emotional Learning topics.

Help your child turn their worries into courage! Add Anxiety Is My Monster to your cart today and take the first step toward fostering emotional well-being and resilience in your little one.

©2024 Megan Selis (P)2025 Megan Selis