Be Mind Full of Your Health

De: Patrice Renee

Narrado por: Nikola Williams

What does it mean to be mindful of your health?

We all have an understanding of health, and being healthy but being mindful - not just mindful of your health - means something far beyond what most of us usually consider.

Being mindful as it relates to your personal health reaches past simple awareness toward a state in which your mind is 100 percent aware of everything involving your health.

It means that the moment something falls out of balance in regards to your health, you know exactly what area of your body needs help, what has caused the imbalance, and what needs to be done in order to cure the disease.

Patrice Renee

©2017 Patrice Renee Henderson (P)2020 Patrice Renee Henderson

This is a MUST listen!

With COVID-19, this book is perfect for everyone to read/listen to right now! This book is so realistic and relatable and the poems highlight each chapter perfectly...this book gives practical advice on how to grow in health and shows how everything in life that you involve yourself with greatly impacts your health, this book doesn’t disappoint! 😍