Fourth Trimester Survival Mode

Normalizing Infant Sleep – How to Know When It Isn’t Normal

An educational resource for new and expecting parents.

New expecting parents tend to focus all their time preparing for labour but no one tells us the importance of educating ourselves on what to expect the fourth trimester and how to prepare for the months after your new baby has arrived.

Learn about normal infant sleep, tips on helping them turn their days and nights around, circadian rhythm, infant sleep cycles, and building your modern day village. Most importantly, knowing what to watch for when your instincts are telling you your new baby's sleep isn't normal and what you can do when your healthcare provider tells you to wait it out.

Fourth Trimester Survival Mode was written to provide new and expecting parents with the tools they need so they can enjoy the days following the arrival of their newborn baby and gain the confidence needed when making big decisions for their family and their new baby.

©2020 Lisa Caputo (P)2021 Lisa Caputo