Go Love Yourself

Read by the author.

If you have ever felt like a disappointment, a product of trauma, or struggled with anxiety it’s important to know that you’re not alone. At some point in life we all struggle with accepting ourselves, navigating emotional turmoil, and overcoming disappointment.

Actor Zachary Levi (Shazam!, American Underdog, The Marvelous Mrs. Maisel, Chuck) shares his emotional struggles and the path he’s taken toward mental wellness in Go Love Yourself a DayReader™ with 60 entries and daily prompts to help you work through your issues and discover a life of gratitude. Zac will teach you how to:

• move past trauma and create boundaries for your mental health.
• discover joy and purpose despite your personal setbacks.
• find resources that will help you on your journey.
• love yourself.

Society often places a terrible stigma on mental illness. Mental health is judged in ways other kinds of health issues never are. Go Love Yourself will help you work through your issues and learn how to live with joy and self-love.

Daily prompts for journaling, reflecting, encouraging self-acceptance, and personal growth can be found in the audiobook companion PDF download.

Zach’s honesty

I really liked how he shares his mental health history and provides hope to people dealing with mental health issues

Bite size pieces of wisdom

In depth look into one man’s mental health journey towards finally loving himself so he could love others.

When all hope is lost you need to listen to this.

I am in a place in my life where I don’t feel loved and appreciated. I know I am loved by my family but I have such doubts in my life that I don’t know if I do feel that love.

This book made me realize open myself to the truth that I probably don’t love myself as I should. Thank you for writing this and sharing your journey. Knowing I’m not the only person in the world that feels like this gives me hope.