Good Thinking

a pocket guide to conscious change

Fancy a change? This book has been produced to give you some key help for creating positive change in your life. Through developing better, more helpful thoughts, you will improve any situation you find yourself experiencing. It is produced to be dipped into when needed, and comes in two parts – a 32 section, thought-provoking commentary of desirable activity and simple exercises, followed by 5 quick points of ‘best action’. My sincere hope is that you find something useful in this little book and I wish you well, in whatever choices you make.