Happiness Is Your Creation

Swami Rama

Happiness Is Your Creation is a testament to Swami Rama’s cardinal message to the world: “You will be the happiest person on the planet when you know who you are, where you have come from, your purpose for being here, and where you will go when you leave this world." This collection of teachings by master yogi Swami Rama will help you discover what true happiness is and explains how to keep it. The wisdom shared in this book will allow you to identify the causes of unhappiness and provide you with the insight to remain centered and joyful through the journey of life.

Happiness Is Your Creation is a priceless guide for anyone looking to embody the core principles of yoga philosophy and apply them to creating a joyful life, here and now. In this book, Swami Rama vividly explains fundamental yogic concepts such as:

• The art of yama: self-regulation and self-observation
• The benefits of meditation: relaxation, focus, and increased self-awareness
• The elements of a conscious mind: manas (mind), ahamkara (ego), and buddhi (intellect)

This clearly written and insightful book tells you how to find and keep happiness in daily life. Create lasting happiness today - enjoy the perennial wisdom teachings of the Himalayan Tradition, brought to life by a modern-day master. Happiness is your creation!

©2005 Himalayan Institute (P)2021 Himalayan Institute

BEAUTIFUL

My husband and listened to this on a 10 he drive cross country after the holidays, as always it was profound, easy to follow and very inspiring. Definitely will be a book we recommend to daily and students.