Heart Chakra Meditations

Healing Your Heart, Healing the World through Music, Meditation, Rhythm, and Breath

The transcendental, humming pulse of consciousness can be heard in the center of the fourth chakra: the human body's heart center. As this chakra is balanced and energized, faith, devotion, and harmony in our relationships unfold.

Now, world-renowned drummer and author Layne Redmond offers Heart Chakra Meditations, two sessions specially recorded to purify the heart chakra, and fine-tune our receptivity for love at the core of our entire being.

On session one, Layne offers you a complete series of pranayama exercises, guided meditations, and a unique shavasana (relaxation) practice to balance and tone the heart chakra. On session two, she presents a masterful chanting practice that blends Christian, Jewish, Islamic, Hindu, and Buddhist traditions—the perfect accompaniment to meditation, massage, yoga, or trance work.

Also includes a 20-minute recording of the human heartbeat, a powerful healing sound that opens our hearts and connects us to all of life.