Lockdown Survival

Dealing with the Stress of Lockdown

The current situation has effected all of us in different ways. We feel various emotions that are often impossible to name and define. So how do we deal with something that we don't understand? This book will help to define and manage the source of your stress, anxiety, and loneliness. Some of us can be lonely in a crowded room; we are not all the same, but we are all in this together, and we can't help those around us until we help ourselves.

©2021 Jammie Dawson (P)2021 Jammie Dawson