Mama Knows

Elimination Communication, Feeding and Sleep

Mama Knows is a heartfelt, no-fluff guide to navigating the wild ride of early motherhood. From diaper blowouts to Elimination Communication wins, sleepless nights to affirmations with your little one, this book blends raw honesty, humor, and practical wisdom. It’s about finding your footing as a mom, creating community, and remembering that raising a child isn’t just about survival—it’s about becoming the strongest, most joyful version of yourself along the way.

©2025 Brielle Flanagan (P)2025 Brielle Flanagan

Various topics that add value to your journey of motherhood

This book is a quick read with so much good information. As a mom to a 3 year old entrenched in potty training it gave me practical tips, inspiration and confidence to view this stage differently. The tone of the book is uplifting, come alongside you and encourage. No better proof than the beautiful kiddos themselves that these methods works when you fully commit. I like how it was not watered down when discussing the importance of taking care of yourself because I can speak from experience I learned this the hard way in motherhood when I had a preemie at 26 weeks. All in all this book is so valuable and helps every mama new and seasoned have the confidence to pursue motherhood with grit, joy and a positive attitude. Thank you!

Elimination Communication “EC” and other new parent tips

“Informative, practical, and inspiring. Brielle guides listeners through her personal journey with Elimination Communication, sharing both her real-life experience and actionable steps for new parents. A thoughtful and encouraging resource—well done, Brielle!”