Men Also Do Cry

Men Do Cry (Pathways to Wellness)

In this thought-provoking book, we explore the suffocating pressure on men to conform to societal expectations of masculinity, particularly in African settings where they're expected to be sole providers and emotional rocks. This toxic culture of silence leads to mental health issues, physical health problems, and a shortened life span. We also examine the unspoken pressures on men in Western societies and their impact on mental health. To break this cycle, we must create safe spaces for men to express emotions, challenge societal norms, and encourage open communication. By sharing their stories and emotions, men can shatter the stigma of vulnerability and find strength in their tears. It's time to recognize that men also do cry, and it's okay to not be okay.

©2024 Mabel Oboh (P)2024 Mabel Oboh