New You, New Life

Reprogram Your Mind and Body to Create the Future You Want

Discover how to reprogram your brain, recondition your body, and step into the future you’ve imagined.

In New You, New Life: Reprogram Your Mind and Body to Create the Future You Want, Dr Joe Dispenza draws on decades of research in neuroscience, epigenetics, psychoneuroimmunology, and quantum physics to guide you through a step-by-step process for changing how you think, act, and feel—so you can consciously create your future and access mystical states of awareness.

You’ll learn to move from the old self to the new self—breaking free from stress, conditioning your body to a new mind, and practicing daily habits that make lasting change repeatable and predictable.

Dr Joe shows you how to:

• Change your personality to change your personal reality by reshaping thoughts, behaviors, and emotions.
• Be greater than your body, your environment, and time so your outer world becomes a reflection of your inner reality.
• Break the stress habit to shift from survival to creation with elevated emotions.
• Activate the “three brains” of change to align thinking, feeling, and doing to hardwire new pathways.
• Reprogram your subconscious by installing new beliefs, emotions, and behaviors until they become second nature.

You’ll also get practical guidance for weaving this work into everyday life, plus where to find targeted meditations to help you embody your future self now.

New You, New Life is a clear method to change your mind and body and create the future you want.

Track Titles:
Title
Lesson 1 Change Your Personality, Change Your Life
Lesson 2 Be Greater Than Your Body, Environment, and Time
Lesson 3 Living in Survival or Living in Creation
Lesson 4 Activate the Three Brains of Change
Lesson 5 Install the Neurology of a New You
Lesson 6 Practices to Become Your Future Self
Credits

I'll listen again and again

A concise summary of Dr Joe's work with enough descriptions that those not familiar can follow along and benefit. Thank you Dr Joe!

Easy to follow

I have followed Dr. Joe for many many years. I loved this book for the reminders and the simplicity of why we do what we do. I recommended it highly for all levels.

Change your life.

Very informative with included inserts to go back and review. Some aspects are repetitive, but done purposely to allow it to sink in to your mind.

Change your life

The information in this audiobook is dense and succinct. It’s packed with info to really build a framework for how and why Joe Dispenzas methods work. I just finished becoming supernatural and jumped into this one. What really stood out to me was how our biology is so important especially our brainwaves. If we can decide to overcome our automatic programming we can change our lives dramatically and ultimately change the world. I’ve studied countless esoteric and metaphysical subjects along with quantum physics. What Joe does so well is explaining the actual mechanics of the mystical, quantum, and neurological and making it amazingly applicable to all of us. After all my research I’ve decided this is where I will plant my flag. This is the real life application of the secrets of the universe. Well done Dr. Dispenza.

Upgrade your 'software' to a new you

You can get the general idea and some updated specific tips from this listen, even if you have read Dr. Joe Dispenza's past books. Here he makes his point in a matter-of-fact, engaging way, that being, science shows you can harmonize your brain and heart, shed the stress junk, start believing, start acting like, and start becoming who you want, in the life you want. Along the way, you may alter your genes' expression, body chemistry, and make a new you, happier, healthier, and even healed. According to Dr. Joe, don't be surprised if interesting, wonderful, unexpected surprises start happening in your life as part of this process. Again, well worth the time spent listening to the breakdown of how it actually works, even if you've read his other books, which have a lot of detailed, scientific references. This listen does not include any guided meditations. Dr. Dispenza's book, Becoming Supernatural, does include meditations if you want to go that route.