On Meditation

In today's challenging and busy world, don't you wish you knew how to quieten your mind and focus on yourself? In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation. With his knowledge of all the various schools of practice and the ancient texts, he breaks down the complicated practice into a simple and easy method that any working man or woman, young or old, can practise in their everyday lives.

Very well explained

Great book and a great teacher. I found it very inlightning and good. Verry recommend!

Most enlightening

Once I started this story, I really wanted to go through it in one sitting. I feel I received a most positive way of experiencing a variety of ways to know Sri M's view of the 'what may be and what it may not be', and ways to physically approach 'doing' meditation. I enjoyed the flow of the text in this story and highly recommend it to those who are experienced mediators and those who are curious about what meditation can be.

Bad audio Editing

I was looking forward to this but so disappointed.
I am surprised that Penguin Audio technically approved this cut. There are many double takes, clear throat, sneezes which has not been edited. Secondly pronunciation of simple Sanskrit terms are mispronounced. Especially all the Chakras.
Lastly,the content keeps wondering sometimes with no relevancy.