Self Mastery Through Conscious Autosuggestion

Émile Coué de la Châtaigneraie (1857-1926) was a French psychologist and pharmacist who introduced a popular method of psychotherapy and self-improvement based on autosuggestion. Self Mastery Through Conscious Autosuggestion is the famous work in which he explains how we can access a great healing power within us. When we handle it unconsciously it is often harmful, but if we direct it in a conscious way, it enables us to escape from mental or physical ailments and to live in relative happiness, regardless of the circumstances. The Coué method is the application of mantra-like autosuggestion that effects a change in unconscious thought, achieved by using our imagination.

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