Take Control of Your Diabetes Risk

From the Chief Medical Officer at WebMD, the world’s largest provider of trusted health information, learn how to reduce your diabetes risk and change your mindset from I hope I don’t get diabetes to I can prevent diabetes.

You have diabetes. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. So now what?

Take Control of Your Diabetes Risk shares straightforward information and equips you with strategies to help you on a journey to better health, including:

• Knowing the causes of the different types of diabetes
• Learning the role food, exercise, and sleep play
• Understanding the relationship between diabetes, heart disease, and cancer

You have the power to reclaim your life after a prediabetes or diabetes diagnosis--and this book will show you just how easy it is.

new info I hadn't heard before

much great info I had not heard before.
I don't have high BS, but I wanted to know what to do to keep from getting it. lots of health tips given along with sleep and exercise. I'll be recommending it.