The Modern Depression Guidebook

From internationally touring, award-winning humorist/storyteller Dylan Brody comes the opposite of a self-help book. The Modern Depression Guidebook promises to help listeners get the deepest possible lows and experience the darkest possible blues in a joyous and darkly funny exploration of life's inherent sadness. Packed with handy exercises to improve your self-loathing and ready-to-use lists of worldly injustices to contemplate, this guidebook will provide useful instruction to the chronically depressed and the first-time sufferer alike. Get ready to feel your mood plummet like a drunken Wallenda. With The Modern Depression Guidebook to help you, you're about to do depression right!

©2016 Miniver Press (P)2023 Dylan Brody

Excellent. Poignant. Hilarious.

I enjoyed this audio version even more than I did the print version. Dylan does a wonderful job performing it. Lots of laughs.