The X-Factor for Success

Train Your Brain or Stay the Same

How does an average athlete become an elite athlete?

David L. Angeron maps the road to excellence with an in-depth look at performance psychology by way of the all-time greatest moments in sports history and relevant examples of contemporary athletes at the peak of their careers.

In The X-Factor for Success, you will learn:

• The power of positive self-talk
• The markers of mental toughness
• The perils of perfectionism, procrastination, and complacency
• How to recognize the stages of burnout
• How to handle performance anxiety
• How to use failure as a stepping stone to success
• How to determine your personality type and performance habits
• How to identify your stressors and adapt to challenging situations
• The difference between intrinsic and extrinsic motivation
• The importance of journaling and self-assessment

David L. Angeron reveals the secrets of Olympians, MVPs, World Cup winners, record breakers, history makers, and sports legends in The X-Factor for Success, the definitive guide to upping your game.

©2022 David Angeron (P)2022 David Angeron