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Train Your Brain and Eat What You Want

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Do you want to have your cake and eat it too? Or dive in to your favorite pizza? None of us like to put on unwanted weight, and for some who are fed up with diets, this book has some tips for you! Learn how to train your brain with just a few suggestions and imagery to change the negative to the positive. Kelly Roberts is a retired Clinical Hypnotherapist, and she shares with you simple tips she used to share with her clients and has used personally for years. Learn how to reduce and maintain your weight with the energy of your mind!
 Actividad Física, Dietas y Nutrición Dietas, Nutrición y Alimentación Saludable Pérdida y Control de Peso
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