33 lessons I learned in 33 years
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33 lessons I learned in 33 years
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Birthday month, birthday episode! In honour of turning 33 in a couple of weeks, I compiled powerful lessons that I learned throughout the years. I touch upon many areas of life, such as:
- Growth mindset
- Confidence, setting goals for yourself
- Grief & loss
- Faith and trusting God
- Therapy and mental health (anxiety)
- Fitness, well-being, nutrition
- Relationships with yourself and others
- Finances and budgeting
- Creativity
And more!
I truly hope you find value in this episode, thank you for listening 🦋
PS if you want to dive deeper into certain topics definitely scroll back to my previous episodes where I get into it :)
If you liked this episode, please leave a review or rate the show! It would mean so much to me and goes a long way!
As always, feel free to reach out to me either @sofia.dasilva or @imstillloadingpodcast
With love,
Sofia
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