Episodios

  • Finding Belonging: Drag, Identity & Community in a Small Town.
    Apr 11 2026

    What does it mean to truly belong?

    In this episode, we explore identity, community, and mental health through the lens of drag and life in a rural setting.

    From navigating toxic environments to building something meaningful, this conversation reveals how connection, visibility, and authenticity can transform lives.

    This isn’t just about drag — it’s about finding your people, being yourself, and creating spaces where others feel safe to do the same.

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    16 m
  • The Stress, Bullying & Truth About Being A Drag Performer
    Apr 4 2026

    What’s the reality of being a drag performer in a small town?

    In this raw and honest episode, we explore the hidden pressures behind drag, the mental health impact of competitiveness, and what it really feels like to live openly as part of the LGBTQIA

    + community in a rural setting.

    From bullying and fear to confidence and identity, this conversation exposes the parts of the drag scene — and being different — that people don’t often talk about.

    This isn’t just about performance.


    It’s about survival, identity, and being seen.

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    32 m
  • Behind the Makeup: The Mental Health Reality of Drag Queens .
    Mar 28 2026

    An honest and emotional conversation with drag performers Dev

    sion and Madame Jo Mama about identity, mental health, and life in a rural LGBTQ+ community.

    This episode explores the blurred lines between performance and authenticity, the impact of loneliness, and how drag can be both an escape and a form of self-expression.

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    15 m
  • RIGHT HERE, RIGHT NOW.
    Mar 20 2026

    The safest place for your nervous system is the present moment.

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    Menos de 1 minuto
  • THE 30 DAY RESET
    Mar 19 2026

    Five things you’re grateful for.
    30 days.

    Your life could change

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    1 m
  • The ‘Stiff Upper Lip’ Is Making Us Sick
    Mar 18 2026

    Suppressing emotions doesn’t make you strong.

    It makes you sick.

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    1 m
  • THE SECRET TO STAYING HEALTHY
    Mar 17 2026

    The healthiest people often have one thing in common.

    They don’t absorb stress.

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    Menos de 1 minuto
  • THIS BREATHING TRICK CALMS ANXIETY
    Mar 16 2026

    Most people try to calm anxiety with thoughts.


    Your nervous system responds to breathing first.

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    Menos de 1 minuto