On this episode we will discuss if bread is healthy and nutritional differences of different types of bread - just in time for Easter!

Are strong healthy muscles the organ of longevity? This episode dives into how regular exercise with strong muscles release hormones called myokines that help us live a long life! My friend, Brigitte Factor, is a Functional Nutritionist who joins me in this discussion.

On this episode of the Curious Pursuits podcast we discuss the topic of Resilience and how important resilience is to overall health and longevity!

This episode focuses on the biological principle of hormesis and how it applies to stress and how it can lead to greater resilience! My friend and special guest Joe Jonasson joins me today.

This episode of the Curious Pursuits podcast dives into the topic of Divine Nutrition with special guest Rebecca Megan Stolting!

In this episode of the Curious Pursuits podcast, my guest and I discuss the virtue of running a for-profit business in our culture. My guest is Andrew Michael, a former business owner and successful businessman who is partnering with his long-term friend to expand their business venture into Springfield!

This episode of Curious Pursuits discusses organic living and how it might affect blood pressure.

This episode of the Curious Pursuits podcast discusses wholistic heart treatments and cardioplasticity.