Day 24 - Choose a new pattern Podcast Por  arte de portada

Day 24 - Choose a new pattern

Day 24 - Choose a new pattern

Escúchala gratis

Ver detalles del espectáculo

A neuroplasticity practice for interrupting old loops and rehearsing a new response. This meditation helps you notice the cue before the pattern, and choose a more regulated, values-aligned path.

Todavía no hay opiniones