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My guest this episode features Jessie Phoenix from the Comox Valley, in British Columbia, Canada. Jessie is a somatic based registered therapist, ceremonialist, and anamist. We talk about the importance of self compassion and how it helps you have more compassion for others. We discuss anamisism as intentionally living wiht the natural world and Jessie's poety book, Poems of Remembering. You can find out more about Jessie at jessiephoenix.com.

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My guest this episode is Shannon Donohoe-Simpson: speaker, coach and joybringer. Coming to us from Courtenay, British Columbia, Canada, Shannon has a TedxTalk - The Gift of Failure and How Discomfort Shapes Success. We covered topics like: living in truth even when it's not easy, we can't control the extremes, but we can control our heart response, and being worthy just because we are. You can find her Tedx Talk at this link:

https://www.youtube.com/watch?v=-_jBtXjyvss

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My guest this episode is Jennifer Eve: teacher, artist, poet, DJ, empowered mother and shame shifter extrordinaire! We discuss tapping into your soul's path, being a soverign being, making your decisions based on your own value, and standing in your power. Jennifer has just released her first book of poety: Rise Queen Rise which maps a voyage through the depths of shadows and pain towards light, empowerment, and the realization of self-worth. You can get it on Amazon!

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