Parker and Sam explore the "EEK and AWE" leadership framework and challenge listeners to reclaim true elevation by intentionally seeking out discomfort and wonder to break through professional stagnation.

Elevator 218: Julia Resnick is a Pyschotherapist at Be You Psychotherapy who specializes in anxiety, OCD, and chronic illness. She brands herself on a "lived-in approach," turning her personal challenges with arthritis and Crohn's disease into a higher level of empathy and purpose for her clients.

In this podcast: We discuss holistic wellness in 2026 and the trap of "over-optimizing" our lives through wearable tech and rigid routines. Julia breaks down why flexibility is the ultimate mental health "cheat code," the rise of "reassurance seeking" through AI, and the truth behind the loneliness epidemic facing young men today. From "anchor habits" like sleep to the simple joy of eating a New York bagel again, this conversation is a reminder that mental fortitude isn't about being perfect, it’s about being consistent even when you're only at 60%.

Sam started his week off with a challenging start and the guys talk through how he looks refrain him mindset to get back to elevating during the week.

Elevator 241: Keri Hope Richmond is a multi-hyphenate leader, storyteller, and the Executive Director of Unbelievably Resilient. From influencing child welfare policy in Washington, DC, to serving as the CEO of Keri Hope Co, she’s spent her career designing spaces that help young people and families move from surviving to thriving.

In this podcast: Keri pulls back the curtain on her transformative journey from the corporate world to a life dedicated to mindfulness and community. We dive into the impact of travel on perspective, the "Blue Zone" science behind longevity and connection, and why in-person relationships are the ultimate antidote to a digital age. Keri breaks down how to deconstruct old narratives, embrace evolution, and turn lived experience into real-world impact.

Sam and Parker explore the importance of introspection in personal and professional growth to elevate in life.

Elevator 240: Jack Miller is the founder and leader of The Miller Schackman Team in New York City. Since launching in 2022, Jack has led his team to over $200 million in closed sales by prioritizing a client-first approach and a standard of excellence that’s rare in the high-stakes world of Manhattan real estate.

In this podcast: Jack breaks down his journey from growing up in Baltimore to building a powerhouse team in NYC. We dive into the grit required to balance a relentless work schedule with a personal life, why he encourages his agents to fail without fear, and his core belief that nothing truly worth building happens overnight.

Whoop, Aura Ring, Garmin, Apple Watch. So many people these days are tracking their body's data. From sleep to strain to movement to rest, these devices have allowed us to understand our bodies more than ever before. But is it truly helping or making us more on edge?

Elevator 239: Ryan Shaer is the Vice President of Ace Limousine, where he helped scale a family business into a 100+ employee operation serving clients worldwide. From a former startup CSO to founding his new sustainable apparel brand, AYDN, Ryan’s career is defined by high-stakes transitions and a relentless focus on culture.

In this podcast: Ryan gets honest about his journey from a struggling student to a leader in the tough-as-nails limousine industry. We dive into the unique pressure of navigating family dynamics in business, the hard lessons learned from a global pandemic, and why he believes the best way to find fulfillment is to make sure the people around you are winning.