Going Off Course Podcast Por Michelle Knafla and Carolyn Carter arte de portada

Going Off Course

Going Off Course

De: Michelle Knafla and Carolyn Carter
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Hi, we're Carolyn and Michelle! But you might know us as la_triathlete and fuelmyrun on Instagram. We're just two athletic gal pals who like train for races (Carolyn for triathlons and Michelle for marathons), create fun content on social media and most importantly, love to yap.


While this podcast has a loose fitness/training focus, we keep things light and fun over here. We share funny stories, talk about our training and races, answer questions, get a little personal and have a lot of fun!


Whether you're a seasoned runner, a beginner triathlete or you despise all forms of cardio, there is a little something for everyone. So throw on a pair of headphones during your run and enjoy!

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Michelle Knafla and Carolyn Carter
Episodios
  • Oceanside Recap, Controversial DQs, & Burnouts

    Oceanside Recap, Controversial DQs, & Burnouts
    Apr 8 2026

    Diving into Carolyn’s Oceanside recap today - they cover what happened on the bike and all things race day. They also dive into the recent controversy that happened with a popular running influencer at his first half ironman (Michelle gets Carolyn’s take on the whole thing). Michelle has a bad experience with The Feed (spoiler - it was a blood bath) and they also touch on gravel bikes (covering Carolyn’s two new bikes in her rotation), toenails, the London marathon, melasma, and more (not a super gross episode, so Michelle’s mom might like that).

    Más Menos
    53 m
  • Mallorca Miles, Race Prep, & Moving Updates

    Mallorca Miles, Race Prep, & Moving Updates
    Mar 31 2026

    This week Carolyn takes us to Mallorca and brings us along for the full cycling adventure. From travel logistics and athlete packing struggles to taking on some big boi climbs, she shares what it is actually like to train and ride in one of the most iconic cycling destinations.

    She gets into race prep, nutrition strategies, and gear choices, along with the little things no one warns you about when traveling as an endurance athlete. There are highs, there are lows, there are ants in the hotel room, and yes, there are saddle sores.
    Más Menos
    54 m
  • Solos Updates Part 2

    Solos Updates Part 2
    Mar 26 2026

    Quickie but make it have updates - starting with Carolyn pre-travel to Spain and ending with a couple Michelle rants.
    Más Menos
    31 m
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