Good Grief Podcast Por Cheryl Espinosa-Jones arte de portada

Good Grief

Good Grief

De: Cheryl Espinosa-Jones
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On Good Grief we explore the losses that define our lives. Each week, we talk with people who have transformed themselves through the profound act of grieving. Why settle for surviving? Say yes to the many experiences that embody loss! Grief can teach you where your strengths are and ignite your courage. It can heighten your awareness of what is important to you and help you let go of what is not.Cheryl Espinosa-Jones Higiene y Vida Saludable
Episodios
  • Going to Loveland
    Apr 8 2026

    When playwright and actor Ann Randolph faced difficulties and losses, she applied her art to them and created comedy. Being able to laugh at what we cry about is a soothing balm for our difficulties and griefs. Creating characters that touch everyone who meets them with their humanity and depth while bringing laughter is Ann's true gift. How do we take a humorous view of our life stories while taking them seriously? Ann has taught countless people across the U.S. and the world how to do just that. She inspires us to dive into our own losses because she is willing to dive into hers and come up laughing. Join us for a deep and funny hour.

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    57 m
  • Dying By Choice
    Apr 1 2026

    Phyllis Shacter's husband made a series of radical choices about how his life would end. When he received two life limiting diagnoses within six weeks of each other, Alzheimers and cancer, he refused cancer treatment and employed natural methods instead. He planned and participated in his own funeral and followed what he believed was best for him, choosing to stop eating and drinking before he was unable to consciously decide how his life would end. Throughout all of these experiences and decisions, he had a supporter and advocate in his wife Phyllis. Understanding the choices he was making, she stood as a pillar to his right to end life in the way that was right for him. He left her with a mission; by sharing his story, she would contribute to the conversation on end of life options. Powered by her love of him and the peace and beauty he felt at the end of his life, she speaks powerfully for taking our lives in our own hands and fully exploring what is best for each of us.

    Phyllis Shacter has been a teacher, business consultant, life coach and public speaker. Today she uses her skills to share her personal story as a platform to educate others about expanding end of life choices. Her book, Choosing to Die, is both a memoir and a guidebook and is the first personal story ever written about VSED (Voluntarily Stopping Eating and Drinking).

    Phyllis' husband decided to VSED rather than live into the late stages of Alzheimer's. Choosing to Die is their love story. It is a book about their partnership and the brave territory they traversed, including how they prepared themselves with proper medical and legal guidance.

    It is available on Amazon.com. She is a frequent speaker and educator about this topic. Her TEDx talk, "Not Here By Choice" is on the Home Page of her informative website, www.PhyllisShacter.com.

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    54 m
  • No Good Card for This
    Mar 25 2026

    When our friends and loved ones face a crisis, we often don't know what to say. Do we say anything at all? What if we say the wrong thing? Nearly everyone who has faced a hard time has heard things that weren't so helpful. But worse yet is silence, saying nothing. Emily McDowell faced such a time and, as a graphic designer, she chose to respond by doing what she loved- creating cards that say what is most helpful in bad times. Her empathy cards not only helped people reach out; by sharing she also helped people in similar circumstances feel heard and seen! Her tremendous success with the cards inevitably led to a book, There Is No Good Card for This: What To Say and Do When Life Is Scary, Awful, and Unfair to People You Love.

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    54 m
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