One on one chat with Benny and Mitch today with a focus on Bennys training in the lead up to BW135, some race results and a good yarn about shoes! .

Enjoy!

In this episode of the Happy Trails Podcast, Ricky Wales shares his journey to becoming an ultra runner and crew chief/master!

He discusses his experiences at various races, including C2K and the Arizona Monster, and reflects on the evolution of his crewing skills. Ricky emphasizes the importance of being proactive as a crew member, managing supplies effectively, and the challenges faced during long races. He also shares insights on training, injury management, and his aspirations for future races, highlighting the supportive community within the ultra running world.

It was a great chat with Ricky and one I hope you enjoy!

You can find Ricky at: Instagram

Happy Trails!

In this episode of the Happy Trails Podcast, the lads interview Linda Stamborough, a passionate trail runner who shares her journey into the world of ultra running.

Linda reflects on her experiences with various races, including the challenging CCC and Tarawera events. Throughout the conversation, she discusses the physical and mental challenges faced during these races, the importance of mindset, and the emotional rollercoaster that comes with pushing one's limits. Linda's story is one of resilience, determination, and the joy of running, even in the face of adversity.

This is a ripping chat with a very fun human, hope you enjoy

Dont forget Bennys Go Fund Me if you havent already had a chance to check the link below.

https://gofund.me/93d5cbc06

Happy Trails!