Episodios

  • Build a Culinary Empire - Notes from Kitchen Killa, Kiara Hardy
    Apr 15 2026

    This episode on YouTube: https://youtu.be/4XcB9j7i1q0

    How did Kitchen Killa get her start? In this episode of Mama We Made It!, with Dj and Reg, Dj and Reg host Kiara Hardy, Owner of Kitchen Killa, a culinary company in Portland, OR.

    She shares her origin story and how she went from a regular (well paid job) through culinary school, building her new life as a private chef, and finally finding her place in Kitchen Killa, where she builds extravagant culinary masterpieces, but also a community of talented chefs and food enthusiasts.

    The trio discusses the importance of business, team management, and understanding how profit can come from passion - as long as you don't lose sight of what's really important and continue to provide a meaningful experience for everyone involved.

    #Entrepreneurship #PassionToProfit #ChefLife #CulinaryJourney #BusinessBuilding #Inspiration #SuccessStory #CulinaryArts #DreamBig #Motivation #Leadership #TeamBuilding #CreativeSpaces #CulinaryInnovation #Hospitality #ChefKiaraHardy #KitchenKiller #CateringBusiness #PacificNorthwest #FoodLovers #CookingPassion #EntrepreneurLife #BusinessGrowth #SelfMade #CulinarySuccess #ChefTalk #FoodIndustry #CulinaryCommunity #PassionDriven #BusinessMindset #CulinaryCreativity

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    30 m
  • Teddy Bridgewater Act - Will It Help and Where Can It Hurt Student Athletes
    Apr 8 2026

    This episode on YouTube: https://youtu.be/nuDFk8G4E5w

    The Florida Senate recently passed the Teddy Bridgewater Act - allowing coaches to use up to $15,000 of personal funds to help their students. Dj and Reg discuss how they feel about this development.

    Even if we ignore the fact that these lawmakers never agree on anything and we trust this decision will enable a brighter path for affected students, what are the guardrails, how do we protect the students, and how do we also assist programs that aren't necessarily athletic?

    Dj and Reg discuss these, and other implications of this newly passed Act. How do you feel about it? What would you like to see happen?

    #YouthSports #HighSchoolAthletics #FairPlay #EducationReform #SportsFunding #EquityInSports #FloridaLegislation #TeddyBridgewaterAct #YouthDevelopment #SportsIntegrity #EducationPolicy #AthleticPrograms #FundingDisparities #YouthEmpowerment #SportsAndEducation #HighSchoolSports #LegislativeImpact #SportsEquity #YouthOpportunities #SportsEthics

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    30 m
  • Freedom in Times of War: How to Continue the Fight For Flourishing in 2026
    Apr 1 2026

    This episode on YouTube: https://youtu.be/sWGE1-zojI0

    How do you navigate your own peace and freedom during what seems to be a neverending, escalating, crisis in the world?

    Today, on Mama We Made It!, with Dj and Reg, Dj and Reg share some of the ways that they find joy during conflict. They draw from childhood experiences, as well as their experiences as adults, to dig into what really matters to them, what brings them joy, and what keeps them free.

    Staying connected, staying authentic, and growing your community and resilience are some of the things they have found work in maintaining joy. With some caveats, of course.

    What do you do to stay connected and maintain your sanity?

    #peace #resilience #authenticity #globalconflict #joy #perspective #divine #community #selfawareness #growth #mindfulness #harmony #unity #compassion #strength #hope #balance #wellbeing #connection #positivity #transformation

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    32 m
  • Reality TV to Real Living: Miles Williams on His Authentic Journey
    Mar 25 2026

    This episode on Youtube: https://youtu.be/aZr5l7Itk-A

    What does it mean to truly connect, and how do vulnerability, creativity, and resilience shape our paths? Join Dj and Reg as they welcome back the inspiring Miles Williams back to the show.

    In this episode of Mama We Made It!, Miles Williams, shars some of his journey of being married on Married at First Sight, how the show impacted his perspective on marriage, and what he will do going forward.

    Miles also has some questions for Dj and Reg, and they give some important advice on what to do when you're career switching at 32, and how to start and maintain a podcast.

    What do you think? Do Miles's views on marriage, divorce, and legacy resonate with you?

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    28 m
  • Capturing Black Joy: Miles Williams on Photography and Purpose
    Mar 18 2026

    This episode on YouTube: https://youtu.be/KNG68DOAaYE

    What does it mean to truly thrive, and how do love, joy, and authenticity redefine success? Dj and Reg are joined by Miles Williams, to try to answer some of these questions.

    On this episode of Mama We Made It!, with DJ and Reg, Miles Williams of @themileswill shares his journey from burnout to balance, offering a heartfelt exploration of living with intention and purpose beyond traditional success metrics.

    Dj and Reg ask provoking questions and are met with spectacular answers. Miles shares what running a school during the pandemic was like, and how one child's request to learn more about photography led to his now successful and growing career in photography!

    He also shares what success means to him, what obstacles he's facing right now, and what are some things he won't tolerate.

    So, what do you think? Is success about achievement, or is it about living authentically? What are your thoughts on redefining success?

    #ThriveWithPurpose #RedefineSuccess #BlackJoy #IntentionalLiving #LoveGrowthJoy #EducationMatters #AuthenticLiving #CommunityLeadership #PhotographyPassion #SystemicChange #BurnoutToBalance #LivingAuthentically #SuccessRedefined #JoyfulJourney #Empowerment #CulturalIdentity #PersonalGrowth #MindfulLiving #Inspiration #PurposeDriven

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    29 m
  • Hip Hop Goes Beyond Music: Exploring Differences Between Hip Hop and Rap
    Mar 11 2026

    What truly defines hip hop, and how does it differ from rap? (Dj and Reg have pretty well defined, strong opinions on this one).

    On this episode of Mama We Made It!, with Dj and Reg, Dj and Reg answer these questions, offering a comprehensive exploration of hip hop as a cultural movement deeply rooted in Black experiences.

    Dj highlights the East Coast's pivotal role in shaping hip hop's identity, and it quickly becomes a hill he is willing to die on. Originating in NYC, and producing foundational East Coast artists like Public Enemy, Eric B and Rakim, and Grandmaster Flash, hip hop's core identity seems to be East Coast. (or at least, this is what Dj believes, feel free to send your challenges to him).

    The episode also examines how regional sounds, from West Coast gangster rap to Atlanta's storytelling wave, contribute to the music's evolution, and questions whether genres like reggaeton can replicate hip hop's unique blend.

    So, what do you think? Hip hop vs. rap? What are the differences, what are the similarities?

    #HipHopCulture #EastCoastRap #RapVsHipHop #MusicHistory #GlobalHipHop #BlackMusic #CulturalMovement #MusicDiscussion #HipHopOrigins

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    30 m
  • The Future of Higher Education: Trends and Challenges
    Mar 4 2026

    This episode on YouTube: https://youtu.be/gul8b1MvZ5g

    Is the education landscape changing too rapidly? Are these shifts going to reshape the future of the next generation?

    In today's episode of Mama We Made It!, with Dj and Reg, the hosts discuss the higher education shifts. As AI, the economy, and evolving skill demands change and put more pressure on the students, critical thinking and storytelling are more vital than ever. And social skills remain a key asset in a tech-driven world.

    Dj and Reg share honest insights on how systemic inequities, globalization, and automation threaten to leave many behind, unless we adapt fast. They believe re-skilling is no longer optional, that AI can be your ally or your undoing, and what it truly takes to succeed in the next decade.

    #highereducation, #enrollmenttrends, #aiinducation, #socialskills, #racialdisparities, #lifelonglearning, #vocationaltraining, #collegeaccess, #studentsuccess, #educationalinnovation

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    28 m
  • Legacy, Growth, and Evolution: Turning Challenges Into Superpowers
    Feb 25 2026

    Watch this on YouTube: https://youtu.be/gul8b1MvZ5g

    Has keeping it real ever let you down?

    Dj and Reg continue their conversation with Khalil of The Real With Khalil https://www.youtube.com/@TheRealwithKhalil. On this episode, Khalil shares a story of when keeping it real did let him down a little (note: getting arrested in Orlando when you're there for work is NOT fun), but he did learn a lesson about patience and self-awareness. The conversation turns to childhood experiences, and importance of community and relationships. All three experienced a strong family love growing up which helped shape them into who they are today.

    They discuss legacy, balance, and rising to challenges as inspiration and a way of life.

    And what about you? What is your legacy? What do you hope remains after you're gone and what should your impact be on the world around you?

    Khalil Blakey, personal growth, identity, legacy, community, adversity, childhood experiences, self-awareness, navigating perception, keeping it real

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    25 m