Music Monday: "Grateful" by Rita Ora

On this episode of Happiness Through Creating, we explore “Grateful” by Rita Ora and the powerful idea that gratitude can emerge not just after hardship—but because of it. The song traces a journey through pain, loss, and doubt, ultimately arriving at a place of deep appreciation for the very experiences that once felt breaking. Rather than avoiding or minimizing struggle, the episode highlights how fully facing and integrating difficult moments can lead to greater strength, clarity, and wholeness.

The episode reframes gratitude as a creative act—something intentionally practiced, not passively felt. By shifting from asking “why is this happening to me?” to “what is this creating in me?”, listeners are invited to see opposition as a force that deepens roots rather than destroys them. Through reflection and small daily practices, gratitude becomes a tool for transforming perspective, building resilience, and shaping a more meaningful life.

Here is a link to the song: https://www.youtube.com/watch?v=baK6vVIqp2s

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