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Rooted & Rising

Rooted & Rising

De: Tanya Parker
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Rooted & Rising, is a gentle, grounding podcast exploring mindset, mindfulness, manifestation, and the science-meets-spirit ideas that help us live with more calm, clarity and confidence.

A podcast by Quiet Oak Wellbeing: where calm meets curiosity.


© 2026 Rooted & Rising
Desarrollo Personal Éxito Personal
Episodios
  • The Quiet Power of Gratitude
    Mar 11 2026

    In this episode, we explore how gratitude can quietly transform your life. Learn simple daily practices to notice the small moments, shift our energy, and bring more calm and joy into your day.

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    20 m
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