Silence, why we don't speak

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Silence can look like strength.
It can look like control.
It can look like “I’ve got this.”

But often, silence is where the weight grows.

In this episode, Michael and Shannon explore why we don’t speak — even when we know we should. Pride. Fear. Responsibility. Conditioning. The belief that we have to hold it all together.

Because silence isn’t always golden.

Sometimes it’s heavy.

And what we refuse to say eventually starts speaking for us.