Grab a pen, or a notepad… or open a notes app and give yourself a bit of space. As we go, I’ll be asking you some questions and I’d really encourage you to pause the podcast after each one… give yourself the time to actually sit with it… and respond. Even though this is a short episode, I would give yourself 30-60 mins with the pauses. If you would like to share your reflections please do email thehealthyartistpod.com. We will send the questions out on our newsletter and share them on substack. Please do share this episode if you feel another creative could do with a moment of pause and reflection.

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In this episode of The Healthy Artist, we’re exploring a feeling many artists quietly carry but don’t always speak about, this sense that making art can feel pointless, indulgent, or even unnecessary when there is so much difficulty happening in the world.

Together, we sit with that discomfort and look at where it comes from: guilt, productivity culture, attention, and the pressure to justify creativity. We also reflect on how making art can be reframed not as self-indulgence, but as something deeply human- an act of connection, agency, and meaning-making.

We reference ideas from Aimee McNee's ted talk which you can watch here.

If you’ve ever questioned the value of your creative practice, this is a gentle conversation to sit with.

For all of The Healthy Artist offerings, please check out our website.

In this weeks episode we explore motherhood with Eleanor May Watson. Eleanor shares how her first child made her confront barriers she put in her own way in her practice and her journey in letting go and becoming a stronger painter. Eleanor bravely shares the struggles alongside the triumph, and we are beyond grateful for her honesty.

Follow her work at @eleanormaywatson and https://eleanormaywatson.co.uk/

For all the offering from The Healthy Artist please head over to our website.