Episodios

  • You're Not the Problem. Work Is.

    You're Not the Problem. Work Is.
    Apr 13 2026
    That Sunday-night dread before the workweek isn't a personal failing—it might be a design flaw. First, Amy Leneker shares her surprisingly simple framework for leading and living with less stress and more joy. Then, in the second half, Michael Amster and Jake Eagle reveal how a few seconds of awe can calm your nervous system and completely reset your mind. Sponsored By: Notion — Try Custom Agents now at ⁠notion.com/daily
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    33 m
  • The Art of Managing Risk

    The Art of Managing Risk
    Apr 10 2026
    Retired general Stanley McChrystal and former media executive Michele Wucker share what they've learned about navigating an uncertain world. Sponsored By: Notion — Try Custom Agents now at ⁠notion.com/daily
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    29 m
  • You're Not Experiencing Time. You're Building It.

    You're Not Experiencing Time. You're Building It.
    Apr 9 2026
    What we call "now" might be less a moment we experience and more a story our brains construct. Jo Marchant kicks things off by exploring the surprising science of the present moment and why it's far stranger than we assume. Then Nobel Prize–winning physicist Frank Wilczek takes us deeper still, into the quarks, photons, and weird elegance that make up the fabric of reality itself. Sponsored By: Notion — Try Custom Agents now at ⁠notion.com/daily
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    32 m
  • Before You Quit, Listen to This

    Before You Quit, Listen to This
    Apr 8 2026
    Something in your life isn't working — but should you push through or walk away? First, Anthony Klotz, the researcher who predicted the Great Resignation, explains what really drives us to quit and when staying put is the smarter bet. Then former pro poker player Annie Duke makes the case that the best move is often folding before you've lost everything. Sponsored By: Notion — Try Custom Agents now at ⁠notion.com/daily
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    24 m
  • How to Disagree Without Turning It Into a Fight

    How to Disagree Without Turning It Into a Fight
    Apr 7 2026
    We live in a world where you can argue with anyone, anytime, for any reason — but are we actually any good at it? Harvard behavioral scientist Julia Minson kicks things off with a science-backed framework for disagreeing without making everyone miserable. Then Columbia psychologist Peter T. Coleman offers a bigger-picture look at how we break free from the toxic polarization trapping us in the first place. Sponsored By: Notion — Try Custom Agents now at ⁠notion.com/daily
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    27 m
  • Parenting in the Age of Infinite Temptation

    Parenting in the Age of Infinite Temptation
    Apr 6 2026
    Our civilization is running a massive, unplanned experiment on developing brains. Fortunately, Michaeleen Doucleff has a science-based plan to rewire kids' relationships with screens and ultraprocessed foods before it's too late. Then, Harvard psychologists Emily Weinstein and Carrie James reveal what's really happening in teens' digital lives, and what most adults are completely missing. Sponsored By: Shopify — Start your $1/month trial at ⁠shopify.com/daily⁠ Notion — Try Custom Agents now at ⁠notion.com/daily
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    25 m
  • When Did Everyone Become an Influener?

    When Did Everyone Become an Influener?
    Apr 3 2026
    The people behind your favorite feeds aren't just posting. They're performing, hustling, and building empires out of everyday life. First, Stephanie McNeal pulls back the curtain on the unfiltered reality of being an influencer. Then Sarah Frier takes us inside the origin story of the platform that made it all possible with No Filter. Sponsored By: Notion — Try Custom Agents now at ⁠notion.com/daily
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    24 m
  • Why It’s Dangerous to Be Right Too Soon

    Why It’s Dangerous to Be Right Too Soon
    Apr 2 2026
    Matt Kaplan kicks things off with stories of scientists who were ridiculed, exiled, and even imprisoned for discoveries the world wasn't ready to accept. Then physicist Alan Lightman pulls back the curtain on how discovery actually happens and what it feels like from the inside, revealing science in all its messy, human glory. Sponsored By: Notion — Try Custom Agents now at ⁠notion.com/daily
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    31 m