A REAL PAIN: There's pain, and then there's *pain*! Whether it's from injury or experience, Mark talks about how we experience pain and how we can grow from it, whether or not it happens from motorcycling.

Send your questions to us via email: podcast@bmwmoa.org.

The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWMOA.org.

LONE WOLVES: Cosplay or not, the stereotype of the "lone wolf" biker persists in modern culture. Mark digs into why an introvert just might make the perfect motorcyclist in this day and age.

Send your questions to us via email: podcast@bmwmoa.org.

The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWMOA.org.

RETAIL THERAPY: Anal, oral, discretionary, emotion, spending, guilt … all loaded words that bring up scads of stuff for each of us, all in different and yet surprisingly similar ways.

Send your questions to us via email: podcast@bmwmoa.org.

The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWMOA.org.

NOT THE MAN I USED TO BE: As we get older, we find ourselves occasionally struggling to do things we did quite easily in our younger days. Mark explains the challenges inherent in those things, as well as why it might not be such a bad thing to have to work harder at things that used to come easily.

Send your questions to us via email: podcast@bmwmoa.org.

The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWMOA.org.

WHAT'S IN A NAME? A lot, as it turns out, and it's tied into identity and how we choose to see ourselves as well as how we present ourselves to others. Mark gets into how and why it matters to motorcyclists in some interesting ways.

Send your questions to us via email: podcast@bmwmoa.org.

The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWMOA.org.

Mark and Dallas Shannon discusses the evolution of the Traction eRAG, the importance of structured training, and the cultural differences in riding education. Dallas emphasizes the need for a gentle entry into off-road riding to help new riders overcome fear and develop essential skills. He also highlights the role of mentorship and the impact of age on riding, advocating for a more supportive and educational approach to off-road riding. (Part 2 of 2)

Send your questions to us via email: podcast@bmwmoa.org.

The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at bmwmoa.org.

Mark and Dallas Shannon discusses the evolution of the Traction eRAG, the importance of structured training, and the cultural differences in riding education. Dallas emphasizes the need for a gentle entry into off-road riding to help new riders overcome fear and develop essential skills. He also highlights the role of mentorship and the impact of age on riding, advocating for a more supportive and educational approach to off-road riding. (Part 1 of 2)

Send your questions to us via email: podcast@bmwmoa.org.

The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at bmwmoa.org.

THINKERS AND DOERS make the world go 'round, but in different ways. Mark explores how they might be closer to each other than we might think and gets into why we need to have – and be – them both.

Send your questions to us via email: podcast@bmwmoa.org.

The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWMOA.org.