The Steve Jobs 2-Hour Rule: How to Make Time For Your Best Thinking

We're covering the Steve Jobs 2-hour rule, we explain what the Steve Jobs 2-hour rule is, what neuroscience says about why unstructured thinking time is one of the most productive things you can do for your brain, and three ways to build the Steve Jobs 2-hour rule into your day.

STUDY CITATIONS

1. Mason, M.F., Norton, M.I., Van Horn, J.D., Wegner, D.M., Grafton, S.T., & Macrae, C.N. (2007). Wandering minds: The default network and stimulus-independent thought. Science, 315(5810), 393–395.

CONNECT WITH US

• Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!
  Over 24,225 listeners and counting!
  
  
• If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com

SUPPORT OUR SPONSOR

• Trevally: A Home for All Your Family, Friends and Colleagues
  
  One location for all your relationships with the ability to do things with them. Check it out today!
  
  https://app.Trevally.io

OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK

• MARKETING Podcast
• How to Write a Business Plan Podcast
• The EDGE - Long form conversations worth listening.

Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!