The Wellness Collective Podcast Por LiSTNR arte de portada

The Wellness Collective

The Wellness Collective

De: LiSTNR
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What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do?

On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better.

If you’re ready to take charge of your health join Nat as she dives headfirst into the fascinating, life-changing world of health and wellbeing.

For more episodes download the free LiSTNR app.

2023 315850 LiSTNR - Text, image, music and sound comprising this podcast are owned by or licensed to SCA. By accessing, communicating or using this podcast, you agree to be bound by the terms available at https://www.listnr.com/terms
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Episodios
  • Can You Really Talk to the Dead | David the Medium
    Apr 9 2026

    What would you do if someone could tell you things they couldn’t possibly know?

    In this episode, David the Medium shares how his ability to connect with the spirit world first began and what it’s really like living with that gift. From early experiences he couldn’t explain to now delivering deeply personal messages, he opens up about the responsibility, skepticism and emotional weight that comes with it.

    This conversation goes beyond just mediumship. They explore grief, healing and what it means to feel connected to something bigger than ourselves. Whether you’re a believer or just curious, it challenges how you think about life, loss and what might exist beyond it. Oh and we might also push a few buttons - flat earth, moon landing…

    At its core, this is about finding comfort, meaning, and a different perspective on the people we’ve lost.

    🌿 What You’ll Learn in This Episode:

    ✅ What It’s Like to Be a Psychic Medium

    ✅ How David Discovered His Ability

    ✅ The Difference Between Intuition and Mediumship

    ✅ How Messages From Loved Ones Come Through

    ✅ Dealing With Skepticism and Doubt

    ✅ How Mediumship Can Help With Grief and Healing

    📌 Chapters (Jump to your favorite part!):


    👤 Guest Info:

    David The Medium: https://www.instagram.com/davidthemedium/

    Medium At Large Podcast: https://www.instagram.com/mediumatlargepod/

    David The Medium Website: https://www.davidthemedium.com/

    👇 All the Good Stuff 👇

    FREE Hormone Quiz: https://form.typeform.com/to/a3wsLZF6

    Nat’s Instagram: https://www.instagram.com/natkringoudis

    NK The Membership: https://site.natkringoudis.com/membership

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    50 m
  • “I Wasn’t Going to Abandon Myself” | Julia Vogl
    Mar 31 2026

    What really happens when your life is edited into a storyline?

    In this episode, Julia Vogl opens up about her experience on Married at First Sight and what it actually felt like behind the scenes. From emotional pressure and missing context to being misunderstood on a public stage, she shares what viewers didn’t see and how it impacted her.

    We dive into relationships, boundaries and the challenge of staying true to yourself when everything around you is pushing you to be someone else. From intimacy and emotional safety to fertility fears and public judgment, this conversation goes deeper than the highlight reel.

    At the core of it all, this is about self trust, knowing your values and having the courage to walk away when something doesn’t feel right.

    🌿 What You’ll Learn in This Episode:

    ✅ What Really Happens Behind the Scenes of Reality TV

    ✅ How Editing Can Shape Public Perception

    ✅ The Importance of Emotional Safety in Relationships

    ✅ Why Self Trust Matters More Than Pleasing Others

    ✅ Navigating Fertility Conversations and Pressure

    ✅ How to Stay Authentic When You’re Being Judged


    👤 Guest Info:

    Julia Vogl: https://www.instagram.com/juliavogl_/

    Talk Is Cheap Academy: www.talkischeapacademy.com


    👇 All the Good Stuff 👇

    FREE Hormone Quiz: https://form.typeform.com/to/a3wsLZF6

    Nat’s Instagram: https://www.instagram.com/natkringoudis
    NK The Membership: https://site.natkringoudis.com/membership

    Más Menos
    42 m
  • Beauty, Bravery, and Becoming Part 2 | Hilary Holmes, Dr. Ceylan Yilmaz, Olivia White, Jane McCann
    Mar 24 2026

    What does it actually mean to feel “enough” as a woman today?

    In this honest live panel, I’m with Hilary Holmes, Dr. Ceylan Yilmaz, Olivia White, and Jane McCann, unpack the quiet pressures women carry every day. From beauty standards shaped over decades to the burnout that comes from always putting others first, this conversation gets real about what’s really going on beneath the surface.

    We talk about how social media, motherhood, aging, and societal expectations affect how women see themselves and how they’re choosing to do things differently.

    This isn’t about fixing yourself. It’s about understanding what’s been shaping you and deciding what you want to keep.


    👤 Guest Info:

    Hilary Holmes: https://www.instagram.com/hilaryholmesmakeup/

    Olivia White: https://www.instagram.com/oliviawhite/

    Jane McCann: https://www.instagram.com/themiddleagedgoddess/

    Dr. Ceylan Yilmaz: https://www.instagram.com/drceylanyilmaz/

    In Essence: https://www.instagram.com/inessenceaus/

    👇 All the Good Stuff 👇

    FREE Hormone Quiz: https://form.typeform.com/to/a3wsLZF6

    Nat’s Instagram: https://www.instagram.com/natkringoudis

    NK The Membership: https://site.natkringoudis.com/membership


    Más Menos
    26 m
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