To Succeed... Just Let Go Podcast Por Willie Horton arte de portada

To Succeed... Just Let Go

To Succeed... Just Let Go

De: Willie Horton
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I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life. Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life. The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitness, wellbeing, happiness and peace of mind simply flow when you're flowing in the moment. And you can get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833 To find out more about me go to: https://www.willie-horton.comCopyright 2026 Willie Horton Desarrollo Personal Economía Gestión Gestión y Liderazgo Liderazgo Éxito Personal
Episodios
  • Just the Way You Are
    Apr 15 2026

    Don't go changing! Don't plan forward! Just turn up to your life in the here and now.

    In this life of yours, you don’t need to know where you’re going, you need to know where you are!

    That's the simple, key and life-changing message in this episode. And there's a whole heap of science to confirm what happens to you and for you when you turn up to the here and now.

    What happens to you? The very shape and structure of your brain changes - you enable your subcortical brain operate in an effortless way that makes it fully fit for purpose in this 21st century.

    What happens for you? The short answer... all that's best.

    In this episode, I provide you with the simple steps to enable all this happen to and for you in a way that your thinking mind would discredit as being far too simple, unlikely to work and unrealistic.

    But this episode deals with these normal crazy booby traps too.

    Truth is, in following these steps, you'll feel your life changing straight away.

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    29 m
  • The Big News is in the Small Print
    Apr 8 2026

    Your life can change in a moment - a moment otherwise known as "the here and now".

    And, yet, very few people on this planet turn up to the here and now or even know how to do that.

    And that turns out to be the most important thing that you need to do in your life today. If you don't, you're not living, you're merely existing. And, when we merely exist, nothing ever changes.

    And, I assume, as we all do, that you want change in your life - big change, small change, change some aspect of your life or, to put it more simply, we'd all like to be a bit happier, more successful, healthier, fitter - you name it.

    So, in this episode - the 250th Episode of To Succeed... Just Let Go - I provide you with step-by-step practical tips that you can put into practice even as you listen to this episode.

    Step-by-step effortless little actions that will... change your life in this here and now.

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    33 m
  • The Easy Way to Getting What's Best
    Apr 1 2026

    Yes, life doesn't have to be a struggle, regardless of what you think about what's actually going on in your life right now or your previous "failures".

    Yes, you can allow what's best for you come about in your life by allowing yourself be. A lot of "allowing" going on here. And this is the secret to a wonderful life.

    We're constantly plagued by one of our thinking mind's greatest drawbacks... wanting.

    So, for starters in this episode, we explore the fundamentals of want, starting with the most fundamental want of all... wanting to be wanted! After all, it's nice to be liked, particularly when, using our normal thinking mind normally, we may not like ourselves all that much.

    We explore comparative want - wanting what others have, wanting what we think makes those others look more happy and successful that we think we are ourselves.

    We inevitably explore jealousy and the roots of comparative thinking and, in the end, we realise that it is thinking itself that is the root of all our problems or, should I say, perceived problems.

    We'd be better off not thinking at all! We'd be better of... letting ourselves be.

    And that's where this episode will take you.

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    29 m
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