10 Steps to Healthy Living

The Art of Living Well

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10 Steps to Healthy Living

By: Pawnee Pleines

Narrated by: Angela Clark

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In 10 Steps to Healthy Living, Pawnee Pleines creates more than just a guide. This book is a testament to her heartfelt intention to empower every person to achieve a happier and healthier life! Drawing from her extensive experience and profound understanding of holistic health, as a professional colon hydrotherapist, Pawnee illuminates how health and happiness are intimately connected.

With an emphasis on 10 natural, powerful steps, she delineates the importance of our emotional, mental, and spiritual health, which culminate in a balanced life. Every chapter covers elementary steps anyone can incorporate to live a happier, healthier, and more resourceful life. Health is more than mere drugs or medical interventions.

Pawnee PleinesAngela ClarkPawnee Pleines

Alternative & Complementary Medicine

Diets, Nutrition & Healthy Eating

Fitness, Diet & Nutrition

Alternative & Complementary Medicine Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition

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