21 Rituals to Change Your Life

By: Theresa Cheung

Narrated by: Deryn Edwards

Creating personal ritual in our lives allows us to bring the presence of the sacred into the everyday. The rituals in this book have been designed as symbolic acts providing a framework for anyone to use to create positive change in their lives.

The seven morning rituals are designed to help you 'wake with determination', the seven afternoon rituals focus on 'living on purpose' and the seven evening rituals are about 'retiring with satisfaction'.

©2017 Theresa Cheung (P)2018 Audible, Ltd

Little real content.

Sewn through with what Trungpa calls spiritual materialism. Repetitive. Conventional in a way that pretends to originality.

Repetitive and nothing new.

Every single one of these rituals is something I've heard before in one form or another. So it got old for me very quickly because I was told nothing new or of substance. It's also super repetitive. For someone taking their first steps into self-improvement these simple guidelines to adopt good habits may be useful, but it's nothing you couldn't find with a quick Google search. Overall, there are much better resources out there.