25 Alkaline Vegan Recipes: Immunity Boosting Recipes Audiobook By Meg Montañez cover art

25 Alkaline Vegan Recipes: Immunity Boosting Recipes

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25 Alkaline Vegan Recipes: Immunity Boosting Recipes

By: Meg Montañez
Narrated by: Tanis Clark
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What is an alkaline vegan diet? It is eating foods that create an alkaline environment in your body which allows your body's cells to function optimally and aid in preventing diseases like heart disease, stroke, and high blood pressure to name only a few. It is the acidity of the compounds your food breaks down into and how that affects your body in turn. The recipes lovingly created for you in this audiobook will help you find not only alkaline foods but delicious options that keep your body, mind, and spirit in tip top shape both inside and out.

©2021 Meg Montanez, BCHN (P)2021 Meg Montanez, BCHN Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Health Hygiene & Healthy Living

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