5 Things to Improve Sex

Simple Steps to Heat Things Up

By: Splash Rivers

Narrated by: Virtual Voice

You used to rip each other's clothes off. Now you rip open a bag of chips and watch Netflix.
Remember when sex was exciting? Spontaneous? Fun? Now it's scheduled, skipped, or awkward. Life happened. Kids happened. Stress happened. Somehow, the bedroom became just a place where you sleep.
Sound familiar? You're not alone—and you're not broken.
Here's the truth: Most couples struggle with sex over time. Not because something is wrong with them, but because they stopped paying attention. Great sex doesn't just happen. It's built.
In just 15 minutes, you'll learn:
- The #1 predictor of sexual satisfaction (hint: it involves your mouth, but not the way you think)
- Why "spontaneous sex" is a myth that's killing your love life
- The simple daily habit that builds desire all day long
- How to be fully present during intimacy (and why your wandering mind is ruining everything)
- The counterintuitive reason scheduling sex actually makes it better
This book gives you exactly five research-backed practices that transform how you connect physically—without weird positions, expensive toys, or awkward conversations.
Based on the work of leading sex researchers, including Dr. Emily Nagoski, Dr. John Gottman, and Dr. Lori Brotto, these simple techniques have helped thousands of couples reignite their spark.
What readers love about The Daily 5 Series:
- Quick read (15 minutes)
- Actionable steps you can use tonight
- No fluff, no jargon—just what works
- Written with humor (because sex should be fun)
Read once. Pick one thing. Practice it for a week. In five weeks, you'll feel closer, more connected, and more satisfied than you have in years.
Ready to heat things up? Start tonight.