50 Things to Know to Increase Your Self-Esteem

How to Value and Respect Yourself

By: Diane Whitbeck, 50 Things to Know

Narrated by: Valerie Gilbert

Do you feel unlovable? Are you overly critical of yourself? Do you wish you could be someone else?

If you answered "Yes" to any of these questions, then this audiobook is for you.

50 Things to Know to Increase Your Self-Esteem, by Diane Whitbeck, offers an expert’s hands-on approach to discovering your own self-worth.

Most works on increasing your self-esteem tell you to focus on affirmations or other things outside of yourself to improve your self-esteem. Although there's nothing wrong with that, there are some other things you should know in order to accomplish your goal.

This audiobook is based on knowledge from world experts as well as my own experience as a personal coach.

You'll discover tips and tricks you can use to know yourself better so that you will be able to take the affirmative actions that will allow you to achieve your goal of increasing your self-esteem.

This audiobook will help you understand how self-esteem comes about so you can achieve it for yourself.

By the time you finish this audiobook, you will know how to evaluate your current state of self-esteem, and you will have learned many ways to increase your self-esteem.

So grab your copy today. You'll be glad you did.

©2015 CZYK Publishing (P)2018 CZYK Publishing

Even models has doubts about themselves

I found this book to be very interesting and useful. It is easy to follow. It has a lot of practical advice and great quotes from famous people. Some of the behaviors that described here, I found to be surprising to be linked to low self-esteem, but when I started to think over them it made perfect sense.

Narrator did a great job, it was easy to follow and process the information that author tried to convey to the reader/listener.

This is a great book!

This is by far the best audiobook I ever listened. Very deep, authentic and healing. These 50 tips will teach you to appreciate yourself and bring you a happy life.

Celebrate minor achievements

I was given this audiobook in exchange for an honest review, and I’m so glad I did. Clear, easy-to-follow advice, along with practical exercises that make you think and reevaluate yourself. The narration was top notch, and I look forward to more from this author and narrator.