60 Ways to Lower Your Blood Sugar

Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!

By: Dennis Pollock

Narrated by: Bob Souer

It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases - including diabetes - that can result from a diet that's seriously out of whack.

In his previous best-selling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic - including his success at lowering his runaway blood sugar to acceptable levels.

Now Dennis offers listeners the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish.

In this step-by-step, change-by-change plan, listeners will learn how to:

• reduce their intake of carbs
• exercise more effectively
• shed excess weight

A must-have book for listeners serious about regaining their health while also lowering their weight and increasing their energy.

©2013 Dennis Pollock (P)2020 Harvest House Publishers

I recommend for any diabetic.

I recommend listening to this Audible to any diabetic or pre-diabetic. The author gives a step-by-step outline of how to live with and control this disease.

The volume of information dialed into ability action

Liked the content. It may save my life. This books has helped me understand what I need to do.

Good book to read.

Very informative and helpful for diabetic people. The author is well versed in the subject of diabetes.

very helpful info

I found the book helpful and fun to listen to! I would recommend it. You might need the hard copy for recipes and things.

Very Informative - Great Listen!

I've watched a few of the author's videos on YouTube and was unaware until just recently that he published a couple of books. Just like his videos, this book is very interesting, informative, and full of tips. I learned a lot and will be listening to more from him.