80 EFT Tapping Statements for Relationship with Self Audiobook By Tessa Cason cover art

80 EFT Tapping Statements for Relationship with Self

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80 EFT Tapping Statements for Relationship with Self

By: Tessa Cason
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Release, Revive, Renew

No more fumbling with words. Tapping statements are what we say as we tap and can be combined into tapping scripts. This book, 80 EFT Tapping Statements™ for Relationship with Self provides 160 EFT Tapping statements—80 plus a bonus of 80 more—carefully crafted tapping statements to silence the inner critic, rebuild self-love, and transform ourselves.

A voice whispers: “You’re a failure,” “No one will love you,” “You’ll never be enough.”

Echoes of childhood messages can leave us feeling numb, unlovable, and worthless. We are infused with hurt, disappointment, and doubts, wondering if our foundation will ever support a loving relationship with ourselves.

To cultivate the most important relationship we will ever have, we need a guide. Meet Tessa Cason, a life coach with more than 25 years of hand-on .

Self-love is the bedrock of who we are. Tessa offers a roadmap to silence the saboteur, uproot the distrust to cultivate self-worth, self-love, and self-respect.

Take Stephanie, fifty-five, once vibrant—until her fiancé ran off with a beauty queen thirty-five years ago. Defeated, broken, steeped in resentment, she settled into apathy. Then Tessa’s EFT roadmap uprooted her self-pity, turning wounds into worth.

To shatter limitations and dump emotional baggage, we need a technique to blast through the “I’m not good enough,” “I’m unlovable,” and “I will never amount to much.” Our superstar is EFT Tapping, a technique that blends ancient acupuncture with modern psychology to shift the self-criticism to care, doubt to quiet strength, and not good enough to acceptance.

  • This book demystifies EFT Tapping—how to tap, how it works, why it works.
  • Explore two tapping styles: one to desensitize painful events, another to heal the beliefs behind them.
  • Learn how to discover core beliefs and write empowering tapping statements.
  • Explore ways to troubleshoot when it falters and pivot for success.

Readers say this book is a game-changer.
One found joy after disappointment, another transformed self-sabotage to unshakeable self-confidence.

This isn’t fluff—it’s a deep shift to nurture the bond with ourselves. Ready?

Anxiety Disorders Mental Health Personal Development Psychology & Mental Health Alternative & Complementary Medicine
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