Alone or with Someone?

19 Steps to Cope with Loneliness

By: Tony Omens

Narrated by: Michael Stuhre

Some feel depressed and lonely; others dread being alone and grow a fear of it, while others enjoy it and spend their time with themselves. Everyone deals with being alone differently. Furthermore, individuals who are not alone can feel lonely. All those who want to understand their fear of being alone and isolated, and turn them into self-love need to listen to this book.

This book will take the listener on a journey of discovery: what kind of isolation you are experiencing, where the anxiety and depressing feelings originate from, what they want to say to you, and how self-awareness will conquer them. This book recommends studying the discovery mentioned above closely instead of battling them, understanding emptiness and steps to overcome loneliness, as well as short stories about individuals who overcame loneliness.

©2021 Tony Omens (P)2021 Tony Omens

A much-needed book!

I was literally profoundly touched by this book. The content is unique and realistic. Life does not get easy most of the time, and I believe that a majority of us are scared to deal with loneliness at times. This book guided me to get over right through my depression and anxiety while living alone. It taught me to be confident and optimistic even when times are complex, and the heart has to carry so much weight with distancing with the people or the things we love. This book is an excellent gift to all who suffer from anxiety and mental downfalls when dealing with life alone.

Must listen!

IF you are struggling with loneliness this is the book for you! This audiobook has amazing step by step guide to overcoming loneliness. It also gets to the point and doesnt waste your time.

Fantastic

This was really a good listen and had great tips on getting over loneliness. I am a 2 step forward, 1 step back person and this book is totally true in ref to having to keep working on yourself and taking good care of yourself. Little steps. I like the information on volunteering as i gets us out and meeting new people. Reay good listen.
Sandy

good listen for these trying times

This book is a good listen for these lonely times when we can't go everywhere we used to. I feel like I can get through loneliness and make stronger connections with people.

intriguing

this is a great book, especially in the covid era. I think this can definitely help a lot of people. I would highly recommend this to everyone!