Amp Up Your Mental Health Audiobook By Dr. Mache Seibel MD cover art

Amp Up Your Mental Health

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Amp Up Your Mental Health

By: Dr. Mache Seibel MD
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According to the National Institutes of Mental Health, roughly one in four Americans ages 18 and older struggle with a mental health issue. And when one person in a family has a mental health issue, it affects the whole family.

That's why DocRock¿, aka Mache Seibel, M.D., created Amp Up Your Mental Health. He sets mental health information and education to music and song -- to help you understand it better and to become comfortable talking about it with both your family and your health care provider. You'll learn about stress, depression, self-esteem, anger control, ADHD and so much more.

©2009 Dr. Mache Seibel, MD (P)2009 Made For Success Career Success Motivation & Self-Improvement Personal Development Personal Success

Editorial reviews

Messages about mental health sometimes go unheard, but Dr. Mache Seibel has a solution: music. On Amp Up Your Mental Health, Dr. Seibel (AKA DocRock) doesn't just lecture listeners about mental health awareness, he sings about it, too. A former Harvard Medical Faculty member and a current Professor at the University of Massachusetts Medical School, Dr. Seibel boasts a surprisingly good voice, which he uses to great effect in musical styles from Sinatra-style crooning to rap, covering topics as diverse as anger, eating disorders, and alcoholism. For the one in four Americans currently struggling with mental health issues, Amp Up Your Mental Health offers melodic solutions that are certain to replay in the memory.
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