Avocado Recipes

Cookbook for Nature's Superfood

By: Laura Sommers

Narrated by: Virtual Voice

55 Avocado Recipes in This Cookbook
Avocados are one of the world's great superfoods. Avocados have been used for centuries in natural remedies and delicious meals. A single avocado can provide 234 calories, making it an incredibly healthy and delicious snack. Not only are they delicious, but they contain up to 20 vitamins and minerals essential to proper nutrition. Avocados work as a probiotic to help with digestion. Because of this, they also help prevent halitosis which is bad breath. Avocados are great for eye health because they are saturated with a carotenoid called lutein, which helps with filtering blue light. Avocados contain biotin and antioxidants such as vitamin E, C, and lutein which are known to be essential ingredients to a moisturized and healthy-looking skin. Antioxidants help protect against free radicals, while lutein helps to promote water content and elasticity of the skin. If you are looking for a variety of delicious mouth-watering recipes that use avocado, then this recipe book will contain just what you are looking for.
Recipes Include:

• Traditional Guacamole
• Avocado Lime Popsicles
• Spicy Lime Avocado Soup
• Avocado Soup
• Creamy Avocado Cucumber Soup
• Avocado and Bacon Soup
• Avocado Soup with Chicken and Lime
• Avocado Corn Salsa
• Avocado Feta Salsa
• Avocado, Tomato and Mango Salsa
• Avocado and Black Eyed Pea Salsa
• Avocado, Banana, Chocolate Pudding
• Avocado Smoothie
• Avocado Shrimp Bisque
• Avocado Tacos
• Avocado and Tuna Tapas
• Avocado and Black Eyed Pea Salsa
• Avocado-Spinach Dip
• Greek Style Avocado Dip
• Avocado Chicken Spread
• Avocado Chicken Salad
• Avocado Baked Eggs
• Avocado Deviled Eggs
• Egg Salad with Avocado
• Chicken Avocado Casserole
• Avocado Mayonnaise
• Crab and Avocado Salad
• Escarole, Orange and Avocado Salad
• Chicken Nachos with Avocado Cream
• Bacon, Sour Cream, Avocado Omelet
• Sweet and Spicy Avocados
• Avocado Spring Rolls
• Molded Fresh Grape and Avocado Salad
• Avocado and Fruit Salad
• Avocado and Crab Meat Mousse
• Avocado and Tomato Salad
• Strawberry Avocado Salad
• Avocado Crab Boats
• Lime Avocado Hummus
• Mexican Layered Salad
• Avocado Goat Cheese Truffles
• Tomato & Avocado Sandwiches
• Avocado-Lime Salad Dressing
• Southwestern Eggs Benedict with Avocado Sauce
• Avocado Quesadillas
• Avocado and Artichoke Pasta Salad
• Avocado Coleslaw
• Avocado Sandwiches
• Greek Stuffed Mini Potato
• Mexican Shrimp Cocktail
• Avocado Bean Dip
• Lemon Cranberry Quinoa Salad
• Peachy Jalapeno Guacamole
• Ham and Avocado Scramble
• Avocado Feta Frittata