Ayurveda and the Feminine

Heal your inner Goddess & claim your power back with this step by step guide to Vedic healing through Ayurveda, meditation, and other ancient rituals

By: Monica Groover

Narrated by: Virtual Voice

A mini practical guide to ancient rituals and practices of Ayurveda, Vastu, mantras, meditation and creation of altars to invite healing and balance to a woman's life. Written by Monica B Groover, director of Narayana Ayurveda and Yoga Academy in Austin, Texas, who has been helping women as an Ayurveda Practitioner for over a decade.

Baseline Intro to Ayurveda

Baseline intro to Ayurveda for women. A book of facts, superstitions, traditions, and the author’s biases. I found it odd that the author related not following totalitarian government orders as well as not voting as bad karmic energy as that’s more of an opinion than a fact. And I was saddened to hear a natural health practitioner perpetuate false information in regards to older women being destined to have more challenging pregnancies and postpartum experiences, this is 100% false. A woman who has maintained her health and wellness can very much have a wonderful, energized and safe pregnancy and postpartum in their later years. I know this from first hand experience as well as through working with older mothers.